When The Body Says NO - And You Pretend It Said Maybe

Your body never lies… but you do. This episode goes straight into the moments you override your truth — the tight chest, the back pain, the irritation, the exhaustion — and call it “being fine.” We talk about why your body says NO, why you keep pretending it said maybe, and the deeper energetic mechanics behind pain, overwhelm, and misalignment. If you’re tired of betraying yourself in the name of being “good,” this one will hit home. In this episode: ✨ Why ignoring your body creates pressure, distortion, and collapse ✨ The real meaning behind pain, tension, shutdown, fatigue ✨ How emotional overload becomes physical symptoms ✨ The “First Signal” method that changes everything ✨ A 24-hour experiment to reset your truth If your body has been trying to tell you something… this is your sign to finally listen. 🎧 New episodes every Monday.